PRACTICE OF YOGA
As part of B.Ed. curriculum, we had to conduct practice of yoga for a class. We conducted the yoga lessons to class 8D students. The children were so energetic and performed well as instructed
We followed the correct method
1.Assembly and Roll Call
2.Warm and Streching
3.Formal part-Yoga Asanas
4. Recreational Part
5. .Reassembly and dismissal.